The Crystal Matrix Method is an online course for adults (which takes on an integrative approach and includes 7 Hypnotherapy MP3’s – It is suitable for 16years and up). The course and all of the materials on this website has been devised, written and developed by Ella McCrystal ~ Psychotherapist/Clinical Hypnotherapist/Mindset Coach. (Further courses and materials are currently in development).

The Crystal Matrix is a project that aims to reduce and manage mental health issues by offering Brain-Based techniques, Resilience tools and Subconscious Mind Training

The goal of the online course, is to provide individuals with a better understanding of why we think, feel and behave the way we do; whilst also providing solutions to help the user rewire their brain. This Programme aims to help people, help themselves. The Crystal Matrix Method is a Solution-Focused Programme for people who are feeling distressed, low in mood, depressed or anxious. It helps the user understand why they feel the way they do. The Programme provides each user with information, activities, solutions and guided Hypnosis/Meditations…All of which create a healthier, happier mind. The Programme takes an integrative approach using Brain Based techniques.