Professional & Clinical Advice
7 Free MP3 Sessions
Professional & Clinical Advice
How to spot signs of Anxiety & Depression
Learn how to improve on your Active Listening skills
Develop helpful Mindfulness Techniques
Learn how to Signpost and help your clients
The Crystal Matrix Method is an online course for adults (which takes on an integrative approach and includes 7 Hypnotherapy MP3’s – It is suitable for 16years and up). The course and all of the materials on this website has been devised, written and developed by Ella McCrystal ~ Psychotherapist/Clinical Hypnotherapist/Mindset Coach. (Further courses and materials are currently in development).
The Crystal Matrix is a project that aims to reduce and manage mental health issues by offering Brain-Based techniques, Resilience tools and Subconscious Mind Training
The goal of the online course, is to provide individuals with a better understanding of why we think, feel and behave the way we do; whilst also providing solutions to help the user rewire their brain. This Programme aims to help people, help themselves. The Crystal Matrix Method is a Solution-Focused Programme for people who are feeling distressed, low in mood, depressed or anxious. It helps the user understand why they feel the way they do. The Programme provides each user with information, activities, solutions and guided Hypnosis/Meditations…All of which create a healthier, happier mind. The Programme takes an integrative approach using Brain Based techniques.
The Crystal Matrix Team
Jess Jones has 20 years of experience in User Experience Design and have trained more than 1000 students.
Jess Jones has 20 years of experience in User Experience Design and have trained more than 1000 students.
Professional & Clinical Advice
7 Free MP3 Sessions
Professional & Clinical Advice
Psychotherapist Ella McCrystal and Ex-Professional Footballer David Cotterill have teamed up to bring you The Crystal Matrix.
Ella McCrystal has devised an online course that will help you understand and heal your mind. The goal is to provide you with a better understanding of why you think, feel and behave the way you do; whilst also providing solutions to help you rewire your brain.
David brings to the table his story of excellence as an Ex-International Footballer. In addition, his story of addiction, depression and fighting back will be shared in Seminars and Workshops. He will be telling his story to inspire, motivate and encourage people to overcome their mental health battles.
Anyone with a basic understanding of websites
Should have a desktop computer, laptop, tablet or a mobile device
Should have access to internet via WiFi or Mobile data
Should allow access to the computer to download files
