How to create a Happier, Healthier Mind
Develop your own Personal Action Plan
How to Set Goals & Achieve them
7 FREE Hypnotherapy MP3 Sessions
And more...
The Crystal Matrix Method is an online, self-paced course suitable for adults and teens from 16 years and up. The course takes on an integrative approach and includes 7 free Hypnotherapy MP3 sessions.
The course (and all of the materials on this website) has been devised, written and developed by Ella McCrystal - Psychotherapist/Clinical Hypnotherapist/Mindset Coach.
The Crystal Matrix Method course aims to reduce and manage mental health issues by offering Brain-Based Techniques, Resilience Tools and Subconscious Mind Training.
The goal of the online course is to provide individuals with a better understanding of why we think, feel and behave the way we do; whilst also providing solutions to help the user rewire their brain. This Programme aims to help people, help themselves.
The Crystal Matrix Method is a Solution-Focused Programme for people who are feeling low in mood, depressed, anxious and lacking direction and motivation. The Programme provides each user with information, activities, solutions and guided Hypnosis/Meditations… all of which create a healthier, happier mind.
Brain Based Therapy Techniques
7 FREE MP3 Sessions
Goal Setting Exercises
The Crystal Matrix Team
Psychotherapist / Clinical Hypnotherapist / Coach & Speaker
International Footballer / Mental Health Advocate / Speaker